What you have been told your entire life about your skin could be wrong. You wake up on picture day at school and what do you see? A giant pimple right on the tip of your nose. So what should you do? Well obviously if you want to make it go away you’re supposed to pop it right? Well actually that is not the case. Arrowhead Health is here to give you advice on skin care. There are many things that people believe about protecting their skin that are just completely wrong. We have created a list of 6 myths about skin care and what you should really be doing.
There are a plethora of health insurance providers and each of them has their perks. What we’re here to help you find out is which providers we see most and what kind of care you will receive with each one. At Arrowhead Health Centers, we like to make sure you have a simple, efficient experience. Knowing how your health insurance providers affect the experience you have with us is very important. Our custom care will come down to a few categories that we’ll show you below.
This week we would like to take a little bit of time to look back on the success of our past patients! Arrowhead Health Centers is a community of doctors, therapists, and health experts that asks people what they want in healthcare and then delivers. There have been some fantastic success stories, and to us, it’s very important to analyze and improve what we have done to better people’s lives. As the title says, we would like for everyone to “Hear It from the Healthy.” Listen to some stories of how our accessibility and patient-dedication has affected Arizona lives!
Phew! The heat is on in Phoenix this summer! We don’t know about you, but we are over it. According to CBS 5 AZ news, “Valley heat is blasting its way into the record books as Phoenix bakes under an excessive heat warning…This is the 18th day of 110+ degree heat so far in 2015”. While we may be complaining about excessive sweating or being uncomfortable in our cars, the realness of heat-related illness becomes prevalent during times like these. The human body is not able to cool itself down quickly enough outside during the summer, which can cause heat stroke and other (sometimes fatal) problems. Here are some tips for staying cool in Phoenix heat and avoiding illness!
There are thousands of articles all over the web about how best to have a baby. But at the end of the day, just like when we were kids, “Mama knows best”. You know when your body feels at its best and when your baby feels it too. The trick is all about what you put in your body during pregnancy! Smart choices lead to the best growth and development (for both of you). Here is our list of the best things to eat during pregnancy to stay healthy and balanced.
Those who do not experience chronic headaches on a regular basis will never truly understand the pain and suffering of those who do. Unlike getting the flu or catching a cold, headaches have very few if any outwardly visible symptoms, making it difficult to convey the intensity of the pain.
It can be difficult knowing exactly how to take the best possible care of ourselves. Unlike a car, we didn’t come with an owner’s manual with suggestions on what type of maintenance and examinations should be completed on a regular basis. Still, there are some exams that we should be participating in that can keep us going strong and healthy.
Life can be stressful and keep us guessing at every turn. Just when we think we have a grasp on what we are doing, a new challenge or twist will come along forcing us to step up. One thing we know for sure is that a positive mindset and attitude can make a significant difference when it comes to staying healthy.