
Tips to Selecting Dress Shoes for Back Pain
Now, we know you need to dress up, whether it’s everyday or for the occasional wedding. But there’s no excuse to buy crappy shoes that end up hurting your body in the long term while sparing your wallet in the short. We have put together a list of some of the better dress shoes for back pain, yet we must caveat these selections by giving you a few buying tips.- First, buy shoes that are comfortable. Uncomfortable shoes are a sign of poor quality, poor fit, or both.
- Second, avoid squeezing your toes. This is common in women shoes that tend to narrow at towards the toe. Your toes were designed to give you balance and support, stuffing them into tight quarters hinders them from functioning properly. Instead, purchase shoes that have ample room for your toes.
- Third, look for shock absorption. Unless you live in a house made of marshmallows, you spend most of your time on concrete, asphalt, tile, or a thin layer of carpet over concrete. Thus, your daily walking route is pound, pound, pounding your joints with every step. Invest in shoes with a nice layer of shock absorbing material – you’ll know it when your foot steps inside.
Men’s Dress Shoes for Back Pain
Vionic Eric – Men’s Dress Loafers Price $67.00 – $150.00
Women’s Dress Shoes for Back Pain
Suggesting dress shoes for women is tricky, especially when you throw in the “dress shoes” criterion. Let’s address the elephant in the room: heels instigate back pain. In fact, a Harvard study found that heel put significant strain on the knees and spine. So, we can’t in good conscious recommend high-heels, but we do have two great alternatives for you, ladies. Vionic Spark Minna Flat Shoes Price: $39-$120 As will the men’s Vionic shoe aforementioned, the Minna delivers a classy look while helping to reduce heel pain and improve body alignment, posture, and walking gait. The contorted deep heel cup combined with the contoured arch support and deep heel cup helps reclaim your foot’s natural alignment. This lovely shoe features a leather cap toe and bow detail for feminine flair, as well as an elasticized topline for stretch and a just-right fit, according to Vionic. And your have your choice of nine different colors! Vionic Antonia Womens Leather Wedge Price $30-$120
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