You’re playing a game of pickup basketball with some buddies from work. In spite of the fact that you don’t shoot very well, your shots are dropping just slightly more often than not. You’re defending another player at the rim and after he shoots and misses you go up for the rebound but you come down on top of his foot and roll your ankle. Injuries like these occur very frequently and should not be taken lightly. We say that because sometimes minor injuries, if not taken care of in the right way, can become major injuries. Arrowhead Health Centers decided that we could provide you all with what minor injuries to look out for and how to treat them correctly. We offer treatment for these injuries, and can help keep you away from developing major injuries.
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