With the start of the new year comes resolutions to start eating healthy and exercising. If you’re already backsliding toward Dunkin’ Donuts and couch sitting, you might be feeling a little discouraged. Arrowhead Health Centers is here to keep you on the right track. We realize that a Sausage, Egg, and Cheese McGriddle sounds pretty appetizing when you are on your way to work; they are quick and don’t require you to make anything yourself. That is exactly why we wanted to give you a list of 5 quick breakfasts to kick start your day!