With as many as 4 out of 10 people experiencing sciatic nerve pain sometime in their lifetime, sciatica is a big deal. This pain can be disabling, exhausting, and aggravating. Quite simply, sciatica is the irritation or inflammation of the sciatic nerve, and the spinal nerve roots that feed into it. The sciatic nerve runs down the spine and branches into the legs. Sciatic nerve pain is a broad category, and there are a vast number of causes ranging from bulging discs, to osteoarthritis. Fortunately, just as there are many things that can contribute to this condition, there are also many things that can work with your pain management program. We’ve compiled a list of what you can start doing to treat your pain.
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