Joint pain is among the most difficult pains to deal with. It is not always strong enough to keep us off of our feet for good, but can often hit us at the most inopportune moments, which can definitely be alarming and annoying.
Positive Mindset = Healthier You
Life can be stressful and keep us guessing at every turn. Just when we think we have a grasp on what we are doing, a new challenge or twist will come along forcing us to step up. One thing we know for sure is that a positive mindset and attitude can make a significant difference when it comes to staying healthy.
Risk Factors for OsteoArthritis
Factors that can lead to a greater risk of OsteoArthritis?
Because OsteoArthritis (OA) has so much to do with the wearing down of the cartilage in our joints, most people associate it with age. While it is true that people over the age of 65 are more likely to have OsteoArthritis, there are other contributing factors that can make OA worse or appear at an early age.
Can Chicken Soup Really Cure Your Common Cold?
It’s true – medical studies show the nutrients, veggies and protein components in grandma’s famous chicken soup can help you feel better when you’re sick.
Quiz: How Safe is Your Skin?
Would it be forward if we said you looked radiant? Really – you have a certain glow about you. In fact, we think seeing your gorgeous mug in the mirror every morning should serve as a daily reminder to make sure you’re keeping your skin safe. After all, you wouldn’t want your natural good looks to be ruined by early aging or skin cancer caused by overexposure to the sun, would you? We didn’t think so. So how can you tell if you have the know-how to keep yourself protected in the Arizona sun? Take our Safe Skin Quiz to find out.
Can Acupuncture Help My Pain?
Acupuncture is a treatment for pain that has been around for centuries. Based on sixteenth century Chinese medical beliefs that all pain and illness is based on an imbalance of energy in the body, acupuncture is still widely used in both eastern and western cultures to treat many different ailments.
Food Can Boost Your Immune System
Can food be the first line of defense in our fight against disease? Experts and doctors continue to point to the pivotal role food plays in how healthy we live, including what diseases we can avoid and how effectively we maintain our energy levels. In many ways, the foods we eat can become the medicine we need to boost our immune system and live healthier lives.
Is Physical Therapy Necessary for Recovery from OsteoArthritis Pain?
The goal of any therapy or treatment for osteoarthritis is to alleviate pain and control symptoms as much as possible. To do that, there are different approaches and ideas as to what works best. Doctors and therapists are always watching the progress of their patients to find out if they need to go in a different direction with their treatment recommendations.
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