Sports induced asthma is nothing to scoff at. Anyone suffering from the ailment knows that a sudden flare-up can be frustrating to the say the least. If you’re wondering if you should avoid exercise because you have sports induced asthma, the answer is NO. We’ll give you 5 tips on managing your asthma so you can continue to enjoy sport and life.
If I Have Sports Induced Asthma, Should I Avoid Exercise?
In short, you don’t have to avoid exercise if you get sports induced asthma. Exercise is a key element of health. Luckily, there are exercises and measures you can take to prevent asthma attacks. In fact, there are plenty of athletes that compete with asthma including Jackie Joyner-Kersee, Jerome Bettis, and Greg Lougan. Rather than be limited, employ these precautions to help manage sports induced asthma. [Read more…]