- Gluten
- Refined Grains
- Added Sugars
- Saturated Fat
When your peripheral nervous system isn’t communicating well with your brain, it can cause all sorts of problems. You might receive signals of pain when there is nothing causing the pain. Or you may not perceive the pain even when you have actually injured yourself. That’s the life disrupting effect that peripheral neuropathy can have on the millions of people who deal with it everyday.
If you’re dealing with peripheral neuropathy, there are many different treatments and medicines you can use to help you deal with the pain. Arrowhead Health Centers offers specific treatments to help patients receive the best comprehensive and integrated treatment available.
On the other hand, there are some things you can avoid when you have peripheral neuropathy that will make a difference in management of your condition. When you have peripheral neuropathy to Avoid, try these 3 things:
1. Eat Poorly
It’s true that good nutrition is the first step in preventing most illnesses and diseases. The same goes for peripheral neuropathy. Eating unhealthy foods or foods that will negatively affect your blood sugar level is one of the worst things you can do. Be sure to avoid the following:
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