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Pain Free Holiday Travel Tips

Traveling for the holidays? Here are some tips to help make the journey pain free! The holiday season truly is…

Arrowhead Health

How Many Times Can I Go Through the Knee Program?

When it comes to treating chronic knee pain, there are many different options available. These options range from taking over…

Arrowhead Health

The Difference Between Pins And Needles And Peripheral Neuropathy

What is the difference between pins and needles and peripheral neuropathy? Most of us have probably experienced the odd feeling…

Arrowhead Health

New Year, New You! 5 Healthier Habits

Each time we enter a new year, we get a moment to reflect on the good and bad from the…

Arrowhead Health

Valley Conservation Pioneer, Jane Rau, Turns 92

McDowell Sonoran Conservancy to Hold Party, July 25, 2014 Jane Rau, Arizona's most decorated conservation volunteer, who was instrumental in the…

Arrowhead Health