Understanding Valley Fever: Tips for Staying Healthy

Understanding Valley Fever: Tips for Staying Healthy

Key Takeaways Introduction Although your first thought might be to attribute your fatigue and high temperature to the flu, it may be something else entirely. Valley fever may not be as common as other illnesses, but there are still thousands of cases in Maricopa County and the Phoenix Valley each year. All things considered, Valley…

Tips to Improve Your Health and Wellness in the New Year

Tips to Improve Your Health and Wellness in the New Year

Key Takeaways New Year, New Health Goals The start of a new year often inspires reflection and newfound motivation, which is why so many people set New Year’s resolutions focused on their personal well-being. In fact, four out of five of the most common New Year’s resolutions involve bettering an individual’s health and wellness, whether…