Sports induced asthma is nothing to scoff at. Anyone suffering from the ailment knows that a sudden flare-up can be frustrating to the say the least. If you’re wondering if you should avoid exercise because you have sports induced asthma, the answer is NO. We’ll give you 5 tips on managing your asthma so you can continue to enjoy sport and life.
Studies suggest that taking an inhaler 10 minutes before exercise can keep the airways from contracting during the exercise regimen. Be sure to keep the inhaler nearby, however in case a the event a puff is needed mid-workout.
- 8 years ago
Arrowhead Health
Managing Sports Induced Asthma
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