
Knee Pain Remedies to Avoid Knee Surgery
Exercise & Strength Training: One of the most natural routes to take to avoid knee surgery is to find a form of physical rehabilitation that will help restore more of your knee movement and capabilities. Losing even just 10-15 pounds can take a ton of pressure off of your knee, which will help your rehabilitation process later on. The benefits of walking and stretching every day can be a great start for regaining comfort in your knee. Custom Knee Braces: Having a physical therapist or doctor choose and fit a custom knee brace that will keep your knee in place is a simple way to get rid of discomfort. This is a much cheaper alternative to avoid knee surgery. Hyaluronic Acid Injections: An FDA approved method that bonds with the joint fluid in your knee to create a lubricant “cushion” that reduces pain, inflammation, and joint swelling. This is used to treat patients participating in our OsteoArthritis of the Knee Program. Stem Cell & Growth Factor Injections: This method is becoming more popular and accessible. These injections rebuild the lost cartilage and prevents future loss of cartilage.Get Your Knee Pain Assessed
If you’re experiencing any pain or discomfort in your knee, having a professional take a look at it is the best way to ensure you get the best treatment possible. All of our physicians at Arrowhead Health Centers are proud to offer services that can regenerate knee strength such as our Osteoarthritis of the Knee Program. Having seen a 91% success rate with our patients in this program, we are sure that we can help you feel relief too.
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