Knee pain is something that can heavily impact the quality of your lifestyle, which is why you should consider these treatments that will help you avoid knee surgery. Whether you are trying to manage OsteoArthritis pain or you’re suffering from a sports-related injury, knee surgery is something that is costly, painful, and sometimes not even effective. Why waste money when there are plenty of other options that will help you rebuild the strength and use of your knee? [Read more…]
Are you ready for this? Arthritis is the nation’s No. 1 cause of disability! Shocking, we know. Within the arthritis category, there are many types of the ailment, but OsteoArthritis (OA) is the most common type of arthritis, affecting nearly 27 million Americans. What’s more, almost 1 out of every 2 people symptoms of will develop OsteoArthritis of the knee pain in their lifetime, according to the Center for Disease Control. Chances are you have or know someone that has or will have OA, so take note of these 5 surprising facts about OsteoArthritis of the knee pain. [Read more…]
Sports medicine is a fast growing field. The opportunity to work for a professional sports team and not only interact, but care for sports stars is pretty enticing. Although the life of an NFL trainer is rough, there are many that love their jobs. Trainers are responsible for educating athletes on injury prevention, advising athletes on proper recovery techniques, and how to maintain a healthy body for the long haul. We’ve got the inside scoop on all of these and more. [Read more…]
Ouch! We’ve all seen that athlete bite the dust so hard it makes the onlooking crowd gasp in unison. There’s nothing like watching an athlete compete, whether professional or amateur; the physical excursion and skill is something to be admired. But those falls, wow! Like pro athletes, weekend warriors like you and me also get injured. However, we don’t have a team of professional trainers around to help minimize the damage of our injuries and immediately begin the healing process. Be it a weekend, an out-of-town event, the office is closed; sometimes you have to wait a few hours or a few days to the doc. But that doesn’t mean you have to be in pain the whole time. Today, we’ll give you some tips on sports injury treatments you can do until you can make it to the doctor or physical therapist. [Read more…]
Cards Off to a Great Start in 2015!
With a great start in the NFL season, the Arizona Cardinals are 3-0 as of September 27, 2015. Carson Palmer has been playing out of his mind alongside his main target, Larry Fitzgerald. They even have the best chance in the league as of right now (according to statistics) of winning Super Bowl 50. The question that you will hear most frequently about them is can they sustain this extraordinary behavior? While that answer is unclear there is one thing that is clear: these guys seem to be injury prone.