Cartilage is an important connective tissue found throughout our bodies. When damaged in the joints, it can lead to pain, inflammation, limited range of motion and stiffness that can eventually progress to OsteoArthritis (OA)—the most common type of arthritis. When used as part of a larger, comprehensive treatment plan, nutrition can be a great way to confront some of the symptoms of OsteoArthritis and other disorders that result from degeneration of cartilage. Here is a list of foods that help rebuild cartilage.
Rodney Tanner says
Thank you for that info, most helpful.
Gladys Fuentes says
My meniscus was removed, 10 years later there is Osteo Arthritis of rt knee. Was not paying attention this could happen, so now fight the clock to build up those bones…with natural foods and hyaluronic injections…Thanks for the information,