
Tips for Keeping Kids Active
Keeping kids active can be a real challenge, especially when the heat in Arizona climbs into the 90F°+ territory and electronics offer ready entertainment inside our air conditioned homes. But exercise for children is critical for the health and well-being, both in the short term and in the years to come.1. Lead by Example
One of the biggest contributions you can make to keeping kids active is to make a conscious effort to incorporate more physical activity into your own life as well. The Americ
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