When people think of women’s cancer, most automatically think of breast cancer. But not all female cancers are pink. Some are teal. Did you know that more than 12,000 women are diagnosed with cervical cancer, and over 4,000 will die from it each year in the United States? [Read more…]
Anti-Inflammatory Drinks
For those constantly looking for pain relief for their inflammation, these anti-inflammatory drinks may be the solution you’ve been searching for. Anti-inflammatory drinks are great for managing stomach and muscle pain because they are easy to attain and prepare at any time of the day. Not to mention that these liquids digest much faster than any anti-inflammatory foods would and can, therefore, provide quicker results. While the common causes of inflammation vary on each person’s immune system, the ingredients of these drinks are highly recommended to alleviate this type of pain. Try out our these 5 drink recommendations that work against inflammation: [Read more…]
Questions To Ask Doctors To Get The Most Out Of Your Visit
Whether you are in office for a routine physical, a new medical concern or as part of management for an ongoing condition, your health outcomes and your peace of mind can benefit significantly from asking smart questions of your physician. To become more knowledgeable about your health, jot down these questions to ask doctors at your next appointment. [Read more…]
Tips To Stay Healthy Indoors
While things like hiking and running are a great workout, Arizona summers and its unforgiving heat requires some creative tips to stay healthy indoors. Actually, Arizona is notorious for causing heat exhaustion and other heat-related illnesses during the summer. So if you’re not prepared with the correct clothing and water supply when you go out to exercise, you are potentially put your own well-being in danger. So how do you keep up your workout regimen in these conditions? The average person may not have time or money to commit to a monthly gym membership. Luckily, there are plenty of ways to stay in good shape that doesn’t involve going to the gym or setting foot in 100-degree weather. If you find yourself wanting to exercise but hesitating because of the weather, you should consider these alternative options that will keep you cool and healthy. [Read more…]