Fall has come in Arizona! It’s only in the 90’s for the next 10 days, and it only gets better from here until around May! That means it is time to stop saying it’s too hot to exercise outside. It’s time to get back out there and smell the cactus in the top Arizona hiking spots!
Reverse the Negative Effects of Osteoarthritis
At Arrowhead Health Centers we believe that hiking is a great way to get you back on the right track. Hiking and walking help reverse the negative effects of osteoarthritis by increasing the bone density and slowing the rate of calcium loss, thus strengthening the bones and decreasing their susceptibility to break. So why not do that in some breathtaking places? Here is our list of the top hiking spots in Arizona.