Life can be stressful and keep us guessing at every turn. Just when we think we have a grasp on what we are doing, a new challenge or twist will come along forcing us to step up. One thing we know for sure is that a positive mindset and attitude can make a significant difference when it comes to staying healthy.
Can Chicken Soup Really Cure Your Common Cold?
It’s true – medical studies show the nutrients, veggies and protein components in grandma’s famous chicken soup can help you feel better when you’re sick.
Quiz: How Safe is Your Skin?
Would it be forward if we said you looked radiant? Really – you have a certain glow about you. In fact, we think seeing your gorgeous mug in the mirror every morning should serve as a daily reminder to make sure you’re keeping your skin safe. After all, you wouldn’t want your natural good looks to be ruined by early aging or skin cancer caused by overexposure to the sun, would you? We didn’t think so. So how can you tell if you have the know-how to keep yourself protected in the Arizona sun? Take our Safe Skin Quiz to find out.
Can Acupuncture Help My Pain?
Acupuncture is a treatment for pain that has been around for centuries. Based on sixteenth century Chinese medical beliefs that all pain and illness is based on an imbalance of energy in the body, acupuncture is still widely used in both eastern and western cultures to treat many different ailments.
Is Physical Therapy Necessary for Recovery from OsteoArthritis Pain?
The goal of any therapy or treatment for osteoarthritis is to alleviate pain and control symptoms as much as possible. To do that, there are different approaches and ideas as to what works best. Doctors and therapists are always watching the progress of their patients to find out if they need to go in a different direction with their treatment recommendations.
4 Lessons to Manage Knee Pain
Knee pain can strike anyone at anytime. Both young and old people can experience varying degrees of knee pain from many different causes, including sports injuries and normal wear and tear of the cartilage. For the most part, people are more active these days and are more susceptible to knee pain. The good news is, there are treatments and therapies that can help us all avoid knee injuries and manage knee pain more effectively.
Smoking and Peripheral Neuropathy
So, just what is the connection between smoking cigarettes and peripheral neuropathy?
Arizona Hiking with OsteoArthritis: Trails to Tackle After
Here in Arizona, we’re lucky to have a plethora of beautiful walking trails designed for all skill levels. That means there’s a trail out there for you! One of the best parts of our treatment for OsteoArthritis of the knee is that we provide custom knee braces for support and injections that will have you feeling better in no time. Those combined with physical rehabilitation through our OsteoArthritis of the Knee Program will give you the best chance at tackling the Arizona mountains you love. Arizona hiking with OsteoArthritis is still possible
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