Temperatures have now reached triple digits here in Phoenix and we can only expect it to get hotter from here over the next few months. With the weather getting hotter, you may find yourself wanting to take a dip and go for a swim. That’s great! However, if you are the proud parents of a new infant, be sure to use caution. [Read more…]
All About Hives! Including How to Treat Hives
There is a pretty decent chance that you or someone you know has suffered from hives at some point in your life. And while hives are not usually all that serious, you know that coming down with the hives causes all sorts of inconveniences and a general sense of being miserable. In doctor speak, hives are known as urticaria. The condition is marked by itchy, red welts on the skin. Here we have broken down everything you need to know about hives, how to treat hives, and what causes them, how to treat hives and when a case of the hives may warrant medical attention. [Read more…]
Preparing for Your Annual Physical
With each new year comes a trip to your family physician for an annual physical. These physicals are crucial to monitoring your health no matter what age you or a family member are. Another benefit of making this yearly commitment is to ensure that you always have updated medical records for future events. The exams performed vary from doctor to doctor, but you can be sure that an annual wellness exam will provide you valuable information about your well-being, age-related conditions, and future advice for living a healthy lifestyle. Here is what goes into a physical exam and what issues they can detect. [Read more…]
Healthy Thanksgiving Recipes
Thanksgiving is finally here, kicking off a full season of holiday celebration! And with food playing such an integral role to holiday celebrations, it is little wonder that this also tends to be the season for weight gain. But there are plenty of ways to make healthy choices, even while surrounded by rich and decadent dishes. If culinary creativity is not your thing, fear not! We have got you covered. Check out these healthy Thanksgiving recipes for you and your family to enjoy. [Read more…]
Holiday Allergies and Asthma
When you hear the phrase “seasonal allergies,” most people think about bouts of sneezing and watery eyes brought on by pollen in the spring or fall. But for a lot of people, winter months and the seasonal allergies they induce can be just as (if not more) aggravating. While there may not be flowers blooming outside, the threat of encountering particular allergy triggers is a very real problem—especially around the holiday season—for more people than you probably realize. Whether you think you may be suffering from seasonal allergies and want more information or are playing host and want to be conscious of guests who may have holiday allergies and asthma, here is a rundown of common culprits from Arrowhead Health Centers. [Read more…]
Dr. Johnston CH12 News Interview: New Flu Shots (Video)
Arrowhead Health Centers’ Medical Director, Dr. Janice Johnston, talks with Ch12 News about the new flu shots for this year. This year, the vaccine protects against 4 different strains of the flu virus. Vaccines typically change every year since the flu virus quickly adapts and new strains develop year over year. Also, the CDC has pulled the flu mist which was quite popular due to its application which did not require the use of a needle. Unfortunately, the mist was only shown to be about 6% effective in fighting the disease. [Read more…]
Flu Shots Phoenix AZ (Video)
Arrowhead Health Centers’ Medical Director, Dr. Janice Johnston talks Flu Shots Phoenix AZ with Fox10 News. In the video, she discusses why it’s important for people to get a flu shot each year as well as why the nasal spray used last year will not be used this year. [Read more…]
Dr Johnston Talks with NBC 12news about Pneumonia
With Pneumonia making headlines these days, there may be misconceptions as to the severity of the disease and how debilitating it can be. NBC News Ch12 had Arrowhead Health Centers’ Medical Director Dr. Janice Johnston on recently to discuss what you need to know about Pneumonia and what you should do if you are feeling ill and want to get examined. [Read more…]
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